Lifestyle Coach

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MONICA STEINER

IF YOU LEAD WITH YOUR MIND, YOUR BODY WILL FOLLOW

You must always be fluid, be willing to adapt and search for ways to evolve your training to suit your lifestyle and fit your purpose. I am well aware of the struggles to stay fit and healthy through injuries, medical conditions, and plain old wear and tear of any body as it ages.  Anyone can achieve their goals with the right information, follow thru and support from a community of like-minded individuals regardless of your starting point and any restrictions you may have. 

After analyzing where you are right now, we’ll look at what you want to achieve. We will give you a plan and show you how to follow the plan to ensure your success.

FITNESS

is for anyone and everyone regardless of age, physical challenges or situational constraints;  Be fit for your purpose.

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MINDSET

The most powerful muscle of all; your emotional fitness sets the tone for breaking old patterns and creating new beliefs.

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TEAMWORK

When leaders work as a team, accomplishments are limitless. They accomplish great things. look the part to lead, act the part to achieve, be the part to build.

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COMPETITION

The ultimate challenge. Have you ever wondered what it would be like to shine on a competition stage? There IS a division for you.

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WELLNESS

It’s a lifestyle. As unique, comprehensive, varied and complex as you are. Remember, your Health is key to your Wealth.

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NUTRITION

The seed of your health and fitness journey. Water it to see it grow, fuel it to set your fitness journey ablaze.

TRAIN WITH

MONICA

Be fit for your purpose

BE FIT

LOOK FAB

LIVE LARGE

Knowledge is power

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Take your team to the next level

CLIENT SPOTLIGHT

MARINA VALENZUELA

MR. & MS. USA Championships

PRO/AM

FEATURED SUCCESS STORIES

As unique as the individuals who made them reality!

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It's Never Too Late to be Great

After years of unhealthy habits, working full time while raising a son as a single mom Norma took initiative to change her lifestyle and become fit and healthy for herself and her family.  

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Age is Just a Number

At 60 Jack decided he wanted to see what it was like to be a competitive bodybuilder. He never anticipated the fulfillment of his accomplishments during his first year on stage. 

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Always Dream Bigger

A student, a teacher, a crusader, a leader who never felt comfortable in her own skin and was searching for guidance to direct her dedication and commitment to more than just losing weight and being fit.